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Scrambled Eggs Breakfast Bowl for Energized Mornings

Scrambled Eggs Breakfast Bowl for Energized Mornings

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Start your day with this nutrient-dense and satisfying breakfast bowl, featuring crispy roasted baby gold potatoes, sautéed garden vegetables, and fluffy, perfectly seasoned scrambled eggs. This protein-packed meal provides the essential balance of complex carbohydrates and savory comfort food needed to fuel your morning. Easy to prepare and customizable, this bowl is the ultimate fuel for physical activity and mental focus, keeping you perfectly satisfied until lunch.

  • Total Time: 50
  • Yield: 4 servings

Ingredients

Scale

1 pound Baby Gold potatoes, cut into bite-sized pieces
2 tablespoons extra virgin olive oil
1.5 teaspoons seasoned salt
1 medium red bell pepper, diced
1 small yellow onion, diced
0.5 teaspoon garlic powder
0.5 tablespoon unsalted butter
8 large eggs
0.25 teaspoon kosher salt
1 cup shredded pepper jack cheese

Instructions

Preheat your oven to 400°F and place a rack in the center position.
Line a large, rimmed baking sheet with parchment paper.
Toss the chopped potatoes with 1 tablespoon of olive oil and 1 teaspoon of seasoned salt.
Spread the potatoes in a single layer on the prepared baking sheet and roast for 25 minutes.
Add the diced red bell pepper and yellow onion to the pan, drizzle with remaining oil, sprinkle with garlic powder, and toss well.
Return to the oven and roast for an additional 15 minutes, or until potatoes are tender and golden.
While vegetables roast, whisk the 8 eggs in a bowl with kosher salt and remaining 0.5 teaspoon seasoned salt.
Heat the butter in a large non-stick skillet over medium-low heat.
Pour in the egg mixture and cook, stirring occasionally, until soft and fluffy.
Assemble the bowls by layering the roasted potato-vegetable mixture with the scrambled eggs.
Top each bowl with a sprinkle of shredded pepper jack cheese and serve warm.

Notes

Feel free to swap Baby Gold potatoes for red potatoes if preferred. For a vegan option, substitute the eggs with firm tofu crumbles seasoned with turmeric for color and omit the cheese or use a dairy-free alternative. Use olive oil in place of butter for a fully dairy-free version.

  • Author: Lily | QuiRecipe
  • Prep Time: 10
  • Cook Time: 40
  • Category: Easy Breakfast Recipes
  • Method: Roasting and Sautéing
  • Cuisine: American
  • Diet: Vegetarian